The bars over top of your health bar shows the current boost level from using consumables. Each bar corresponds to a different level of boost: - **Level 1**:+1% Health Regen per 8 Seconds - **Level 2**:+2% Health Regen per 8 Seconds - **Level 3**:+3% Health Regen per 8 Seconds and +2.5% Movement Speed Bonus - **Level 4**:+1% Health Regen per 8 Seconds and +6.2% Movement Speed Bonus You can increase the your boost level by using the following consumables (See image below more more detail): - **Energy Drinks**: 1.5 bars of boost (40% of total boost) - **Pain killer**: 2 bars of boost (60% of total boost) - **Adrenaline Shot**: 4 bars of boost (100% of total boost) One thing to keep in mind is that the effects of using the consumables is cumulative, so drinking two energy drinks will get you to around 80% of your boost bar (slightly less, as the bar degrades while you drink the second energy drink). [![More detail on boosts][1]][1] [Boost amount source][2] [1]: https://i.sstatic.net/XA5au.jpg [2]: https://forums.tiny-spaceship.com/t/playerunknowns-battlegrounds-an-ocd-thread/25?u=magnumdopus